Ready to discover the magic of Brazilian Zouk?
Together we're Connected Healing Dancing
Why Brazilian Zouk Dance in Dublin?
What Makes Brazilian Zouk Special
Picture this: you're moving to sensual music, completely connected with your partner and the rhythm. Brazilian Zouk dance isn't just about steps - it's about finding flow, expressing emotions, and creating beautiful moments together.
Born in Brazil in the 1980s, this partner dance has captured hearts worldwide. In Dublin, we've discovered something amazing: Zouk doesn't just teach you to dance, it teaches you to connect.
Dance for Mental Health & Connection
Here's what we've learned: when young people in Dublin struggle with mental health and loneliness (and let's be honest, who hasn't?), dance becomes medicine. Studies show 25% of young adults face mental health challenges, and post-COVID isolation made it worse.
That's why we started Dance4Health - because we believe every person deserves to feel connected, confident, and joyful.
Every Monday evening, something magical happens in Dublin. People from all walks of life - students, professionals, migrants, locals - come together for Brazilian Zouk classes. You don't need experience, just curiosity and willingness to try something new.
Ready to join our community? Your first class is just a scroll away! π
Meet Your Dublin Zouk Family
Your Monday Night Dance Partners
Meet Andrii and Elina - two dancers who found their passion for Brazilian Zouk in Dublin and decided to share the magic with others. They're not just instructors; they're your guides on this beautiful journey of connection and self-discovery.
Both work in tech by day and dance by night, proving that Zouk fits perfectly into Dublin life. Click on their photos to hear their personal stories! π
Andrii
Instructor
Elina
Instructor
Real Stories from Our Dance Community
Hear from dancers who started just like you - curious, maybe a bit nervous, but ready to try something new
Watch the full Q&A to hear authentic stories from our community
What Our Dancers Say
"Thank you for organising this beautiful course. You put a lot of effort and love into it. Your feedback is so great and so kindly delivered that it really helps to create significant improvements. Attending these classes made a big difference for me."
"I really loved it and felt lucky to have free access to such amazing teaching and dance. The classes helped me improve my mood and I got to know so many wonderful people. Thanks!"
"Amazing experience! I felt an improvement in my mood and overall well-being after participating. Everything was convenient and the community is so welcoming!"
Want to Share Your Experience?
Your story could inspire someone to take their first step into dance. Help us grow our community!
Share Your Dance Story Contact UsFollow Our Journey
See our community in action! Follow @zouk.dublin for the latest updates, dance moments, and behind-the-scenes from our Dance4Health classes.
Join Our WhatsApp Group
Connect with our vibrant dance community! In our group, we share news, photos from classes, and coordinate social meetings outside of lessons.
πΈ Photos and videos from lessons
π Event announcements
π₯ Connect with fellow dancers
Join Our Dance Family
We believe dance should be accessible to everyone. That's why we offer FREE classes for beginners and practice sessions!
Practice Sessions
Just come and practice your moves! Our space is open for dancers who want to work on their technique. If we're around, we're always happy to give tips and feedback to help you improve. Donations are welcome to help us maintain the space!
- Open practice space
- Friendly feedback when available
- Perfect your moves at your pace
- Meet other dancers
- Donations welcome
Beginner Classes
Never danced Zouk before? No worries! Our beginner classes are completely FREE because we want everyone to experience the joy of Brazilian Zouk. Come as you are - we'll teach you everything step by step. Donations are welcome to support our community!
- Complete beginner-friendly
- Learn basic steps & connection
- Welcoming community
- No experience needed
- Donations welcome
Intermediate Classes
Ready to take your Zouk to the next level? Our intermediate classes dive deeper into technique, musicality, and more complex movements. Perfect for dancers with some experience.
- Advanced technique & styling
- Musicality development
- Complex movement patterns
- Body isolations & head movement
Our Events & Classes
From weekly Monday classes to special workshops and social events - discover all the ways to dance with us!
Join our vibrant community through regular classes, special workshops, social dancing nights, and exclusive events!
Find Us & Get In Touch
Visit us every Monday at The Lab for Brazilian Zouk classes
Contact Information
Location
The Lab
1 Foley St, Dublin, D01 WA07
Phone
Studio Hours
Monday Classes
6:00 PM - 9:00 PM